The empowerment beads was created to engage and empower individuals to turn their passions into successful startups. They serve as a reminder that hard work pays off. Our mantra for the beads is Black is for hard work, Gold is for the ultimate reward. One way to measure your wrist in length is to use a thread to circle your wrist then using a measuring tape to determine the length in inches. If the size does not fit after purchase, kindly return and we will send you the correct size with free shipping or refund you your money.